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The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Awakening Spaces explores the profound connection between our physical environments and our inner consciousness. We guide homeowners, designers, and wellness seekers beyond simply discussing "toxin-free" building methods to examine who we actually become on our "toxin-free" journey.
In this podcast we’re not only talking about windows, walls, and wiring. Through expert interviews, case studies, and actionable guidance, we will explore how mindful design choices affect our relationships, stress levels, and overall well-being. Drawing from my background in design, building biology, and building science I guide listeners through both the practical and philosophical aspects of creating homes that elevate our health and consciousness.
Each week, you’ll receive grounded guidance and actionable tips to help you eliminate the stress and overwhelm of finding, renovating, building, or maintaining your healthy home—so that you can create a space that truly supports who you are becoming.
Just by tuning in, you’re already stepping into what it means to be an Awakened Homeowner.
Together, we’re building a new way forward—one conscious choice at a time.
The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Latest Episodes
Mold Codes, Material Health, EMF Awareness, and Why Australia Is Leading the Way with Zara D'Cotta of The Healthy Home | EP46
What does it take to go from two cancer diagnoses and years of undiagnosed mold illness to becoming one of the most quietly influential voices in the healthy building industry? In this episode, Ashley sits down with her dear friend and longtime...
What Residential HVAC gets wrong and Why Planning Ahead Changes Everything with Dylan Hutcheson of Holistically Built | EP45
What happens when a commercial construction veteran with a five-hundred-million-dollar mixed-use project on his resume gets taken down by mold? In this episode, Ashley sits down with Dylan Hutcheson, healthy home builder and founder of Holistic...
The Science behind Vapor Barriers, Wallpaper, Paint, and Spray Foam with Emily Mottram | EP44
What does it actually mean to build a pretty good house, and why is that sometimes a better goal than building a perfect one? In this episode, Ashley sits down with Emily Mottram, licensed architect, building science educator, co-author of the ...
Living with CIRs, Healthy Construction, and Healing with Brent Little of Pinehaven Healthy Homes | EP43
What happens when the person who builds healthy homes for a living becomes the one who desperately needs one? In this episode, Ashley sits down with Brent Little, a thirty-year construction veteran and founder of Pinehaven Healthy Homes in McCa...
Passive House, Healthy Materials, and the Hierarchy of Healthy Building with Trey Farmer of Forge Craft Architecture | EP42
What does it actually mean to build a healthy home, and where do you start when everything feels equally important? In this episode, Ashley sits down with Trey Farmer, Austin-based architect, passive house advocate, and co-organizer of the Humi...
