The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Awakening Spaces explores the profound connection between our physical environments and our inner consciousness. We guide homeowners, designers, and wellness seekers beyond simply discussing "toxin-free" building methods to examine who we actually become on our "toxin-free" journey.
In this podcast we’re not only talking about windows, walls, and wiring. Through expert interviews, case studies, and actionable guidance, we will explore how mindful design choices affect our relationships, stress levels, and overall well-being. Drawing from my background in design, building biology, and building science I guide listeners through both the practical and philosophical aspects of creating homes that elevate our health and consciousness.
Each week, you’ll receive grounded guidance and actionable tips to help you eliminate the stress and overwhelm of finding, renovating, building, or maintaining your healthy home—so that you can create a space that truly supports who you are becoming.
Just by tuning in, you’re already stepping into what it means to be an Awakened Homeowner.
Together, we’re building a new way forward—one conscious choice at a time.
Episodes
Episode 17: A Non-Toxic Architect’s Guide to Circadian Living, Materials, and Modern Wellness
Episode 16: The Truth About Mold, Hashimoto’s, and Your Nervous System
Episode 15: The Conscious Holiday Home: Simplifying Christmas Chaos
Episode 14: Finding Hidden Dangers Through Building Biology with Jonathan Farrar
Episode 13: Vetting a Good Contractor and Building with Natural Materials with Frank Wetenkamp
Episode 12: Vetting a mold inspector and remediation company with Kendra Seymour
Episode 11: Building for wildfire resiliency with Hector and Marcella Abrach of Efficient Build
Episode 10: Building Healthy, High Performance Homes with Contractor David Aurbeck
Episode 09: EMF and Mold Safe Homes and Living with Cathy Cooke
Episode 08: Total Body Healing from Biotoxin Exposure with Dr. Terri Fox
Episode 07: Quantum Design that Transcends Boundaries with Mahwish Syed
Episode 06: Proper Mold Inspection, Remediation, and Cleaning with John Banta
Episode 05: The Missing Piece to Healing your Gut with Hannah Aylward
Episode 04: Energy, Emotions, and Environmental Illness with Paula Salas
Episode 03: Buying a Home? Don’t Miss These Red Flags
Episode 02: Should I buy, build, or renovate?
Episode 01: What is a Healthy Home, Really? Start Here