
The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Awakening Spaces explores the profound connection between our physical environments and our inner consciousness. We guide homeowners, designers, and wellness seekers beyond simply discussing "toxin-free" building methods to examine who we actually become on our "toxin-free" journey.
In this podcast we’re not only talking about windows, walls, and wiring. Through expert interviews, case studies, and actionable guidance, we will explore how mindful design choices affect our relationships, stress levels, and overall well-being. Drawing from my background in design, building biology, and building science I guide listeners through both the practical and philosophical aspects of creating homes that elevate our health and consciousness.
Each week, you’ll receive grounded guidance and actionable tips to help you eliminate the stress and overwhelm of finding, renovating, building, or maintaining your healthy home—so that you can create a space that truly supports who you are becoming.
Just by tuning in, you’re already stepping into what it means to be an Awakened Homeowner.
Together, we’re building a new way forward—one conscious choice at a time.
The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Episode 01: What Is a Healthy Home, Really? Start Here
In this debut episode, Ashley Spanovich unpacks the foundational question: What does it really mean to have a healthy home? From mold toxins to EMFs to the energy of your space, Ashley walks you through the biggest environmental threats hiding in plain sight and how to begin building a more supportive, healing space, no matter your starting point.
She offers empowering insights into the difference between baseline safety and deep nourishment, all grounded in real-world realities like budget, capacity, and personal sensitivity. Whether you're recovering from environmental illness, planning your next move, or simply curious about optimizing your space, this episode is a must-listen primer.
THINGS MENTIONED IN THIS EPISODE:
- Change the air foundation (Research on Mold Exposure)
- Awakening Spaces (Research on EMF exposure)
- Radon meter Ashley recommends
- Check out Branch Basics’ surfactant-based cleaners here
ENTER OUR GIVEAWAY BELOW
TO CELEBRATE THE LAUNCH OF OUR PODCAST, WE ARE GIVING AWAY ONE SPOT INTO OUR CONSCIOUS CONSTRUCTION CONTAINER ($12K IN VALUE!).
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