The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Awakening Spaces explores the profound connection between our physical environments and our inner consciousness. We guide homeowners, designers, and wellness seekers beyond simply discussing "toxin-free" building methods to examine who we actually become on our "toxin-free" journey.
In this podcast we’re not only talking about windows, walls, and wiring. Through expert interviews, case studies, and actionable guidance, we will explore how mindful design choices affect our relationships, stress levels, and overall well-being. Drawing from my background in design, building biology, and building science I guide listeners through both the practical and philosophical aspects of creating homes that elevate our health and consciousness.
Each week, you’ll receive grounded guidance and actionable tips to help you eliminate the stress and overwhelm of finding, renovating, building, or maintaining your healthy home—so that you can create a space that truly supports who you are becoming.
Just by tuning in, you’re already stepping into what it means to be an Awakened Homeowner.
Together, we’re building a new way forward—one conscious choice at a time.
The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Episode 08: Total Body Healing from Biotoxin Exposure with Dr. Terri Fox
What really happens when you have biotoxin exposure from things like mold and lyme and how do you recover without making things worse?
In this episode of The Awakening Spaces Podcast, Ashley talks with Dr. Terri Fox, an integrative physician specializing in mold and Lyme, about biofilms, antifungal strategies, and the vital role of nervous system retraining. You’ll learn why opening biofilms too early can backfire, how to protect your good bacteria, and why mold illness is not only treatable but fully recoverable.
Whether you’re just starting to suspect mold or have been navigating chronic symptoms for years, this conversation offers clarity, hope, and practical next steps.
THINGS MENTIONED IN THIS EPISODE:
- Here's the link for the Mold Quiz:
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CONNECT WITH DR. TERRI
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Dr. Terri Fox is a Board-Certified Integrative and Holistic Medicine physician and founder of Boulder Holistic Functional Medicine in Colorado. With over 24 years in practice and more than a decade specializing in mold detoxification, she is a recognized leader in the field of environmentally acquired illness.
A Founding Diplomat of the International Society of Environmentally Acquired Illness (ISEAI) and advisor to the Change the Air Foundation, Dr. Fox has helped thousands recover from mold-related illness through her clinical work and her step-by-step online course designed to guide patients safely back to health.
CONNECT WITH ASHLEY
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Ashley helps you renovate and build healthier homes to prevent future health issues from arising from your environment. Whether you’re searching for a new home, assessing concerns with your current one, or embarking on a renovation or new build, Awakening Spaces can guide you every step of the way.
Ashley brings her background in Building Biology and Building Science and years of hands-on experience helping families reduce mold, chemical exposure, and EMFs in their living spaces. Her clients gain homes that are not only functional and beautiful, but truly support their well-being and peace of mind.