The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Awakening Spaces explores the profound connection between our physical environments and our inner consciousness. We guide homeowners, designers, and wellness seekers beyond simply discussing "toxin-free" building methods to examine who we actually become on our "toxin-free" journey.
In this podcast we’re not only talking about windows, walls, and wiring. Through expert interviews, case studies, and actionable guidance, we will explore how mindful design choices affect our relationships, stress levels, and overall well-being. Drawing from my background in design, building biology, and building science I guide listeners through both the practical and philosophical aspects of creating homes that elevate our health and consciousness.
Each week, you’ll receive grounded guidance and actionable tips to help you eliminate the stress and overwhelm of finding, renovating, building, or maintaining your healthy home—so that you can create a space that truly supports who you are becoming.
Just by tuning in, you’re already stepping into what it means to be an Awakened Homeowner.
Together, we’re building a new way forward—one conscious choice at a time.
The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Episode 13: Vetting a Good Contractor and Building with Natural Materials with Frank Wetenkamp
In this episode, Ashley sits down with Frank Wetenkamp, natural builder and co-founder of Living Craft, to explore the marriage between high-performance building science and soulful, regenerative craftsmanship.
Together, they dive into the heart of natural plasters, clay, lime, and beyond, unpacking how these ancient materials not only transform the way a home looks and feels but also how it supports our health and nervous system. Frank shares approachable insights on how to make healthier material choices in both new builds and remodels, what it actually takes to plaster over drywall, and why small, simple, intentional homes may be the most sustainable form of luxury.
This episode is for anyone dreaming of building or remodeling with consciousness homeowners, designers, and builders who want to reconnect craft with care.
CONNECT WITH ASHLEY
Instagram | Tiktok | Youtube | Website
Ashley helps you renovate and build healthier homes to prevent future health issues from arising from your environment. Whether you’re searching for a new home, assessing concerns with your current one, or embarking on a renovation or new build, Awakening Spaces can guide you every step of the way.
Ashley brings her background in Building Biology and Building Science and years of hands-on experience helping families reduce mold, chemical exposure, and EMFs in their living spaces. Her clients gain homes that are not only functional and beautiful, but truly support their well-being and peace of mind.
Curious about how we can help with your project? Explore our offerings here.
CONNECT WITH FRANK
Living Craft IG | Living Plasters IG | Facebook | Website
Frank is the Co-Owner and Co-Founder of Living Craft. Frank started working as a carpenter while in high school. His passion for building led to a degree in Civil Engineering and a minor in Architectural studies. A Natural Building Certificate course at Yestermorrow Design Build School set him up for a move back to residential construction.
Now as a Certified Passive House Tradesperson (CPHT) he strives to find the right balance between modern techniques, building science, and natural materials. When he isn’t building, Frank likes to spend time outside with his family.
SHOW YOUR SUPPORT
If you found this episode valuable, share it with a friend and leave us a rating/review! Thank you for listening ✨